Millions of Americans will lose an hour of sleep as daylight saving time begins on Sunday, March 9, at 2 a.m., when clocks “spring forward” by an hour. While most states observe the time change, Arizona and Hawaii remain exempt. Indiana, a state split between Eastern and Central time zones, has seen ongoing debate over daylight saving time. A 2024 bill seeking to exempt Indiana failed in committee, but a new proposal introduced in 2025 is now awaiting legislative action. Don’t forget to set your clocks forward on March 9!
